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Connect to your JOY, your LOVE and your AUTHENTIC SELF so moving forward feels light and enjoyable.
Feel EMPOWERED, PRESENT & CONFIDENT and use that energy to create and manifest your heart's desires.
FREE YOURSELF from fears/limiting beliefs/emotional baggage to bring SPACIOUSNESS and CREATIVITY in your being & life.
DEEPEN the relationship to yourself so your relationships with others become more meaningful and peaceful.
Tap into a new source of energy to move forward DETERMINED and FOCUSED making procrastination and overwhelm a thing of the past!
RECEIVE insights about your own breathing pattern to ELEVATE your LIFE and your BREATH to the NEXT LEVEL
Receive four full Transformational Breath
sessions
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Being facilitated in a Transformational Breath session by Sophie was like being held in the arms of an angel while I breathed through emotional traumas.
Then, I felt air getting into areas of my respiratory system I never remember feeling before.
Her soothing, kind voice along with her ability to create spaciousness and at the same time be there to support me was such a gift.
I look forward to the next time I have an opportunity to breathe with Sophie!
A
Transformational Breath
Non-Residential Weekend to transform your life on every level of your being
Reclaim Your Breath - 16th & 17th May 2026£0
My hope for attending the workshop was to work on anxiety issues at a deeper level.
I’m happy to say after a few days I can still feel the shifts!
Sophie created a safe environment in order for me to learn and experience the breath technique. Through this, I released a lot of emotion and felt held and supported during this process.
I'm feeling aligned, energised & motivated!
I felt sensitive after the workshop but the next day I felt really good and not as anxious as I usually am!
It was really effective! Loads of energy too.